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Healthy Minds Greater Manchester
About the course
This free online course is for anyone living or working in Greater Manchester and has been developed for Greater Manchester residents in partnership with NHS Greater Manchester. At the end of this one-hour course you will better understand:
- The difference between mental health and poor mental health.
- The things we can do to help us cope with our negative thoughts and feelings.
- The benefit of talking and sharing our thoughts and feelings with someone we trust.
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